2900006 - Plant-Based Diets across the Lifespan
Course Description
Investigate strategies and key issues to support healthy plant-based diets across the lifespan, from maternal health and pregnancy to older adults. Gain a solid understanding of how nutritional needs vary from one life stage to another and the implications of implementing plant-based diets at each life stage.
What You'll Learn
Upon successful completion of this course, you will be able to:
- Compare nutrient requirements at the various stages of life to support health and prevent diseases.
- Discuss the implications for implementing a plant-based diet across the lifespan
- Identify components of plant-based foods and diets that influence body systems across the lifespan.
- Contribute to supporting health and managing and preventing disease
Additional Requirements
- This course is intended for adult learners who are at least 18 years of age.
- There are no prerequisites for this course.
- You may take this as an individual course or choose to complete the certificate.
- You can expect to spend 5-6 hours per week to complete the course material, activities, discussions and assignment.
- If you are new to online learning, visit the Online learning at U of G page for helpful resources.
*It is recommended that you complete Introduction to Plant-Based Diets before selecting other courses in the certificate.
Please note: The information provided in the Plant-Based Nutrition Certificate courses is for general educational purposes only and is not intended to guide professional practice. Any recommendations, strategies, or examples shared should not be applied in clinical, nutritional, or health related decision making unless you hold the appropriate professional qualifications, such as a Registered Dietitian or another regulated health professional credential authorized to provide such advice.
Sponsoring Partner
- Department of Family Relations and Applied Nutrition, College of Applied Human Sciences
Applies Towards the Following Certificates
- Plant-Based Nutrition Certificate : Electives
Technical Requirements
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*Course details are subject to change.

