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Course Description

This course is an introduction to human nutrition, with major emphasis on nutrients and their dietary sources, functions, and relationships to health. Topics will include the energy-containing nutrients, selected vitamins and minerals and weight management. We will also explore current popular topics and emerging diet-disease relationships.

What You'll Learn

By the end of the course, the learner should be able to:

  • Interpret and apply the Dietary Reference Intakes (DRI), Eating Well With Canada's Food Guide, and nutrition labeling guidelines, and what these mean for everyday nutrition;
  • Use critical analysis skills to discriminate between sound nutrition information and nutrition misinformation; 
  • Identify and explain dietary sources, relationships to human health, and consequences of consuming too little or too much, of various nutrients (carbohydrate, protein, fat and selected vitamins and minerals);
  • Explain what happens to food after we eat it (i.e., digestion and absorption); and
  • Describe the basics of healthy eating; vegetarianism; weight management; and sports nutrition.

Additional Requirements

Pre-requisite(s): None 

Co-requisite(s): None 

Equate(s): n/a 

Restrictions: This is a Priority Access Course for BASC and some restrictions may apply during some time periods. Please see the departmental website for more information.

Assessment

Assessment Item Weight Learning Outcomes
Assignment 1 25% 1, 2
Online Test 1 15%  
Online Test 2 20%  
Online Test 3 20%  
Online Test 4 20%  
Total 100% 1, 2, 3, 4, 5
 

 

Technical Requirements

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*Course details are subject to change.

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Section Title
Introduction to Nutrition
Type
Online
Dates
September 04, 2025 to November 28, 2025
Contact Hours
36.0
Delivery Options
Online  
Course Fee(s)
Domestic Tuition Fee (0.5 units) $683.39 Click here to get more information
Domestic Tuition Fee - Non-Ontario (0.5 units) $780.10 Click here to get more information
International Tuition Fee (0.5 units) $3,544.80 Click here to get more information
Available for Credit
0.5 units
Reading List / Textbook
You may purchase your course textbook, or other required/supplementary reading and learning materials, from the University of Guelph Bookstore or the Guelph Campus Co-op Bookstore, or from another third-party seller.
Section Notes

Note:  If you are in a degree program at the University of Guelph, please DO NOT register using the link above.  You must register through WebAdvisor.

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