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Course Description

This course integrates the theory, application and research of various aspects of health-related topics across the lifespan, emphasizing relevance to the lives of young adults.

What You'll Learn

By the end of the course, the learner should be able to:

  • Describe traditional and contemporary views of, and research on, health and wellness concepts, including mental, emotional, nutritional, physical, social, environmental, and spiritual dimensions;
  • Identify and evaluate values, attitudes, behaviours, and lifestyle changes that impact health and wellbeing;
  • Provide examples of how the dimensions of wellness are interconnected, as well as how they are connected to overall personal health and wellbeing;
  • Identify and access health and wellness services and resources, on and off campus; and
  • Develop strategies to support your current and ongoing personal health and wellness.

Restriction(s): This is a Priority Access Course. Some restrictions may apply during some time periods.

Technical Requirements

You are responsible for ensuring that your computer system meets the necessary system requirements. Use the browser check tool to ensure your browser settings are compatible and up to date (results will be displayed in a new browser window).

*Course details are subject to change.

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Enrol Now - Select a section to enrol in
Section Title
Life: Health and Well-Being
Type
Online
Dates
January 05, 2026 to April 06, 2026
Contact Hours
36.0
Delivery Options
Online  
Course Fee(s)
Domestic Tuition Fee (0.5 units) $683.39 Click here to get more information
Domestic Tuition Fee - Non-Ontario (0.5 units) $815.35 Click here to get more information
International Tuition Fee (0.5 units) $3,787.68 Click here to get more information
Available for Credit
0.5 units
Reading List / Textbook
You may purchase your course textbook, or other required/supplementary reading and learning materials, from the University of Guelph Bookstore or the Guelph Campus Co-op Bookstore, or from another third-party seller. 
Section Notes
Note:  If you are in a degree program at the University of Guelph, please DO NOT register using the link above.  You must register through WebAdvisor.
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